Recommended Videos on You Tube, Books, & Supplies
YouTube for Tai Chi instruction:
• Dr Daniel Hoover-excellent beginning instruction Yang Style Tai Chi
• 24 & 48 Tai Chi forms Helen Liang or Amin Wu
• Phoenix Mountain Tai Chi: Advanced internal principles & applications
Visit the YMAA Website with a very wide selection to purchase.
Select: Qigong 8 Pieces of Brocade by Dr. Yang Jwing, 24 & 48 Tai Chi forms: Amin Wu & Helen Liang
Reading: T'ai Chi Ch'uan for Health and Self-Defense: Philosophy and Practice by T.T.Liang
The Art of Learning, by Josh Waitzkin
The Harvard Medical School Guide To Tai Chi by Peter Wayne, PhD
Chi Energy by Richard Clear Jr.
DVD: Qigong 8 Pieces of Brocade by Dr. Yang Jwing, YMAA Website
• Dr Daniel Hoover-excellent beginning instruction Yang Style Tai Chi
• 24 & 48 Tai Chi forms Helen Liang or Amin Wu
• Phoenix Mountain Tai Chi: Advanced internal principles & applications
Visit the YMAA Website with a very wide selection to purchase.
Select: Qigong 8 Pieces of Brocade by Dr. Yang Jwing, 24 & 48 Tai Chi forms: Amin Wu & Helen Liang
Reading: T'ai Chi Ch'uan for Health and Self-Defense: Philosophy and Practice by T.T.Liang
The Art of Learning, by Josh Waitzkin
The Harvard Medical School Guide To Tai Chi by Peter Wayne, PhD
Chi Energy by Richard Clear Jr.
DVD: Qigong 8 Pieces of Brocade by Dr. Yang Jwing, YMAA Website