Recommended Videos on You Tube
YouTube for Tai Chi instruction:
• Dr Daniel Hoover-excellent beginning instruction Yang Style Tai Chi
• 24 & 48 Tai Chi forms Helen Liang or Amin Wu
• Phoenix Mountain Tai Chi: Advanced internal principles & applications
Visit the YMAA Website with a very wide selection to purchase.
Select: Qigong 8 Pieces of Brocade by Dr. Yang Jwing, 24 & 48 Tai Chi forms: Amin Wu & Helen Liang
Reading: T'ai Chi Ch'uan for Health and Self-Defense: Philosophy and Practice by T.T.LiangThe Art of Learning. By Josh Waitzkin
The Harvard Medical School Guide To Tai Chi by Peter Wayne, PhD
• Dr Daniel Hoover-excellent beginning instruction Yang Style Tai Chi
• 24 & 48 Tai Chi forms Helen Liang or Amin Wu
• Phoenix Mountain Tai Chi: Advanced internal principles & applications
Visit the YMAA Website with a very wide selection to purchase.
Select: Qigong 8 Pieces of Brocade by Dr. Yang Jwing, 24 & 48 Tai Chi forms: Amin Wu & Helen Liang
Reading: T'ai Chi Ch'uan for Health and Self-Defense: Philosophy and Practice by T.T.LiangThe Art of Learning. By Josh Waitzkin
The Harvard Medical School Guide To Tai Chi by Peter Wayne, PhD